I had so many wonderful things to say about my Whole30 that I decided to split the blog post into two parts. Part one was a general Q and A about our experience. This post focuses on the method behind my meal planning madness! Establishing routines in the kitchen is challenging, but changing established routines is…
Tag: Weight Loss
How to Lose 50 Pounds?
I am 2 months into my year of discipline and 4 and 1/2 months into my first year of motherhood. All things being what they are, I think I am ready to start applying discipline to a very undisciplined area of my life: eating healthy and exercising. I have a love hate relationship with eating…
What’s so comforting about food?
“When sick, or tired, or far from home, everyone seems to yearn for the gastronomic equivalent of a warm sweater, a kiss on the forehead, a favorite blanket.” – PBS special on comfort food. It’s so true. Why do so many of us turn to food to find comfort? I do it. I even get…
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